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T-12 Spinal Section

Can You Push a Herniated Disc Back Into Place?


Can You Push a Herniated Disc Back Into Place?

Yes. It is possible, and it can relieve pain sometimes. Let’s learn why. These discs help absorb shock, and everyone has an external layer and an interior that is soft and flexible. As we age, degeneration occurs, and the spinal discs around the vertebrae can become less flexible, provide less absorption, causing pain, and ultimately, more prone to injuries.

Made of several bones, the human spine, called the vertebrae, is essentially a long structure with smaller disc pieces, one on top of the other; there are spaces between disc material and bones.

When you look into the areas between each vertebra, you find a jelly-like substance, or nucleus pulposus, a “disc.”

Chronic neck pain and tenderness in the damaged area is the most common indicator of a problem. If you have a herniated disc or a slipped disc caused by accident, we can help.

What Causes Herniated Discs?

These discs can rupture when you fall, pick up a heavy object, or experience a severe strain that affects your vertebrae.

In this situation, the nucleus can break through and cause pressure on the nerves around your spinal cord, which is herniation, or a bulge, of the disc in the spine. People who experience a herniated disc, a slipped disc, or a bulge often experience debilitating symptoms. These horrific symptoms might include back pain, shoulder pain, and neck stiffness.

And this is normal anytime your nerve root is affected. It might occur when lifting objects, bending forward or sitting there. A standard indicator of a disc problem is determining when the pain started, if there was a pain in the spine, or when you bend or exercise, you experience discomfort. Age causes degeneration, too.

Herniated discs can herniate in any direction, including forward, centrally, backward, or sideways. Sometimes back pain doesn’t mean disc herniation, as it can be a symptom of a muscle strain or simply poor posture.

While most bulging discs can heal with non-invasive methods, some require surgical intervention. When a bulging disc occurs, you want to be pain-free.

What Caused Your Disc to Herniate?

Disc herniation can be the result of a fall or heavy strain. The nucleus puts pressure on the affected nerve in the spine and causes back pain. Some of the most common things that cause this situation are vehicle accidents and lifting heavy objects.

The older and less active you are, the higher the risk of spinal disc damage. If you suffer from a disc bulge or several bulging discs, you might need special treatment to release pressure, including surgery.

Can You Pop a Herniated Disc Back into Place?

Sometimes you can pop a slipped disc back into place, thinking that helping release pressure is the first step. However, pushing slipped discs back is very difficult to do it manually.

Trying to push a disc back into place on your own can worsen your issue and cause damages that will undeniably require surgery. Instead of risking more intense lower back pain or problems with the spinal canal, contact a doctor or physician to help put the disc back into place.

Can You Massage a Slipped Disc?

Some people try to massage spinal discs and hope this will reduce pain and ease other symptoms that come with a bulging disc. However, the treatment of the disc’s damages should be performed by an experienced doctor or physician.

A spinal doctor can prepare a program to help you deal with pain. Physical therapy often starts with passive treatments. After that, patients are moved to active treatments that can improve lower back pain, reduce nerve pressure on the spinal cord, strengthen back muscles, and prevent similar spinal injuries in the future.

At the primary treatment stage, your physician will use pressure to adjust your discs. One of the methods of healing low back pain and disc problems is deep tissue massages. They can release the tension in muscle groups and reduce spasms and pain very effectively.

After that, your physical therapist can speak to what exercises you might need to build your muscular strength and get back to regular faster.

Does a Herniated Disc Hurt When You Push on It?

You can have a prominent bulge if you suffer from herniation of discs. The pressure can trigger pain and other unpleasant symptoms. While pain is joint, herniated discs don’t always hurt. There is even a possibility that you have a herniated disc and don’t even know about it. The pain appears only if discs push on the spine’s nerves.

Other Symptoms that Can Be a Sign of Bulging Discs

The pain accompanying injured discs feels like an electric shock passing through the body. However, back pain is not the only physical symptom that might suggest something is wrong with your discs.

Some people feel discomfort in the lumbar area, but it is not very intense. Another thing that can indicate back issues is a sensation of cold that can run in one of the sides of your low back, through the leg, to the foot.

If a nerve in your spinal column is affected, it can send haphazard information through your body to the brain and cause numbness. In the case of a herniated disc, hand numbness is not uncommon. The disc rupture is the source of all such occurrences.

Another effect of severe compression on your spine is pressure in your leg. Lumbar problems, including a bulging disc, can make people feel imbalanced and weak.

These signs sent by spinal nerves often appear among runners. It’s important not to ignore them and not mistake spinal problems for natural exertion that occurs with an intense workout.

If your herniated discs are located in the lower back, they can press the sciatic nerve specifically. In this situation, pain radiates through the whole leg, including your foot. You can even lose feeling in this part of your body.

If you feel pain while laughing, especially in your low back, you might need to verify the state of your disc. When you cough, sneeze or laugh, it places pressure on your abdominal wall muscles. This bulging disc can affect your nerves and back, especially since it is often accompanied by tremendous pain.

What Are Your Treatment Options?

Even though a herniated disc cause pain and discomfort, it can heal thanks to several treatment options. The good news is that most disc problems can be fixed without surgery using treatments like epidural steroid injections, sports medicine, physical therapy, or chiropractic treatment.

A torn disc heals pretty slowly. However, the pain and inflammation caused by an injured disc can often go away quickly without surgery with good spine treatment options.


One treatment option includes injections in the disc or spine. This treatment usually fixes the disc issue within a few days, and people feel better at that point without surgery or an x-ray.

Sports Medicine

Sports medicine is another treatment. Weak muscles can be improved, and spine exercises can be done. A doctor can help address several things, including nerve damage, improved muscle strength, and spine issues.

Chiropractic Treatment

Chiropractic treatment is widespread for bulging discs or disc discomfort, during which patients can expect immediate relief from the disc pain without surgery. Patients who experience chiropractic treatment often say that after a first meeting, they feel more relaxed.

After a physical exam, or possibly x-rays to determine what is causing disc pain, the chiropractor treats the disc and spine, which brings much comfort to the person.

Physical Therapy

It would help if you had solid musculature to help prevent disc herniation. For example, the usual way to strengthen your back is by exercising. Some special extension exercises even relieve disc pain and support the proper working of your bones and joints. This is why chiropractors often recommend them to their patients.

Extension exercises are some of the most common activities that can help relieve pain from an injured disc. They should be performed slowly and under control. You can achieve the best result by contacting an experienced individual who can support you with a space where you can practice with professional supervision of the whole process.

Pain Relievers

If all of the natural methods fail you, reach for painkillers in the form of pills or injections. Remember that surgical intervention is the last solution. Most people can easily avoid it if they visit a health facility promptly.

If a chiropractor notices that your spinal tissue is severely damaged, they can suggest you seek surgical help. When you visit a health center, you can consult a surgeon and talk about possibilities that can relieve your pain.

Call the Best Los Angeles Spinal Cord Injury Attorney and Say Goodbye to Your Pain

Even if the pain from a bulging disc is not the most crippling in the world, you don’t deserve to be dealing with that kind of agony.

A herniated disc is a serious problem that, if untreated, can lead to severe health issues. This is why you should call a specialist as soon as possible. We know that after an accident, you might consider the various expenses you may face. However, you should not need to take care of your spinal health.

Our experts can connect you with leading health professionals that can help you with the correct diagnosis and proper treatment. Someone else’s negligence may cause your spinal condition. It’s not a soft blow to be dealt, and not fair to you.

Even if you cannot afford treatment at first, you deserve help. The good news is that we can arrange medical lien basis care for you. That means that in the beginning, you don’t have to pay anything for the treatment. Your medical expenses will be paid from the settlement you will receive at the end of your case once you let us handle the legal side.

Contact the Ehline Law Firm TODAY – Free Case Review

If you have a personal injury case, you need an experienced and aggressive Los Angeles spine injury attorney. Michael Ehline is your best choice. As a person who US Mais a rine medically disabled, he knows the pain and suffering you are going through. All experts from our company have a sense of honor and empathy in their offerings.

As proof of our experience and expertise, we have reviews from thousands of happy customers who believed in our no-win no, fee promise. We have won more than $150 million in compensation for victims of negligence. If you were injured in a motorcycle accident, car crash, work accident, or any other situation, you don’t have to worry if you were not at fault.

Someone else is at the center of the problem, and that person has cost you your health. Contact us to get the best legal services available if you have a bulging disc. You only have to pick up the phone and call us at (213) 596-9642.

You can also fill out the online form and expect our call back within a few hours. We offer a free case review to help you figure out where you stand.


Michael Ehline

Michael Ehline is an inactive U.S. Marine and world-famous legal historian. Michael helped draft the Cruise Ship Safety Act and has won some of U.S. history’s largest motorcycle accident settlements. Together with his legal team, Michael and the Ehline Law Firm collect damages on behalf of clients. We pride ourselves on being available to answer your most pressing and difficult questions 24/7. We are proud sponsors of the Paul Ehline Memorial Motorcycle Ride and a Service Disabled Veteran Operated Business. (SDVOB.) We are ready to fight.

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